Independent Lifestyles

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Join a group at Independent Lifestyles to get moving with Nordic Walking!

When: August 21, 2017

Time: 12:30 pm

Where: Independent Lifestyles, 215 N Benton Drive, Sauk Rapids, MN 56379


Bring your poles and walk with us!  No poles no worries as there will poles available to use and quick introductions to safe and effective technique offered at all walks.  All walks are free, email response to liz@pedalandroll.org appreciated.


Read this recent article about Nordic Walking and potential benefits for people living with Parkinson’s.