Time and days: 10 to 11 am, Tuesday, Wednesday, Thursday and Friday
Location: Capistrant Center at Bethesda Hospital B-Level Physical Therapy Gym
Cost: $5 per session. Scholarships available
Fitness 1 for Parkinson’s and Memory Loss provides unique exercise opportunities that stress important components: cardiovascular, stretching, strengthening and balance.
Be ready to be exercise, challenge your strength, balance, flexibility and have fun!
Dress in comfortable clothes and tennis shoes.
New participants call to schedule a FREE fitness assessment. Meet with a physical therapist for a 30-minute assessment, where the therapist will evaluate your walking, balance, strength and more. This assessment will help the therapist make recommendations for the program that will best meet your needs. Please call 651-326-2150 to schedule a fitness assessment.