Capistrant Fitness II

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Date/Time
Date(s) - 12/31/2013
12:15 pm - 1:00 pm

Location
Capistrant Center at Bethesda Hospital

Category(ies)


Fitness  II is designed for participants who need minimal hands-on assistance with walking and transferring and moderate direction for exercise participation. Cost $7 per session.

This unique exercise program stresses components of strengthening, stretching and aerobics.  Fitness classes are supervised by a recreation therapist who will provide guidance to complete exercises, provide assistance as appropriate and monitor response to exercise. The recreational therapists are trained professionals with experience working with people with Parkinson’s disease. Fitness I, II and III are designed to provide fitness opportunities for participants across the continuum of their disease. A free Fitness Assessment is required prior to joining Fitness I, II or III classes.