Events

Struthers Seated Exercises

01/19/2015 1:30 pm - 2:30 pm

This program is taught by specialized staff. Call Struthers for more information. 952-993-5495 or 1-888-993-5495.

 

Struthers Movement Boosters

01/20/2015 10:00 am - 11:00 am

This is a comprehensive, active exercise class designed to work on increased strength, flexibility, balance and agility. It emphasizes larger movements. Participants must be able to stand unassisted and have no significant blood pressure changes. Call Struthers for more information. 952-993-5495 or 1-888-993-5495.

 

Capistrant Fitness Assessment

01/21/2015 1:00 pm

Free fitness assessments are available Wednesday afternoon and are required prior to participating in the fitness classes. You will meet with a physical therapist for a 30 minute assessment to evaluate your walking, balance, strength and more. To make an appointment call 651-326-2178.

Dancing with Parkinson's

01/22/2015 10:00 am - 11:00 am

When: Thursday mornings 10:00 -11:00

Where: JCC of St. Paul
1375 Saint Paul Avenue, Saint Paul, MN 55116

Cost: 1 drop in class = $5. No charge for caregiver/care partner. Scholarships available.

Registration: Registration is required. To register contact Erin at 651-232-2166. Please bring photo ID for each person to be shown at front desk.

Dancing with Parkinson’s is a fun program that optimizes the health and well being of persons living with Parkinson’s disease through the joy of dance. This class is open to persons with Parkinson’s disease or a movement disorder.

Come alone or with a caregiver/partner (no charge for caregiver/partner)!

Enjoy live music and move to feel energized.

Interactive experience for all levels of dance.

This activity is made possible by the voters of Minnesota through a grant from the Metropolitan Regional Arts Council, thanks to a legislative appropriation from the arts and cultural heritage fund.

MRACLogo_2c website

legacy_logo_rgb webiste

 

 

 

Struthers Sing and Speech Boosters

01/22/2015 11:00 am - 12:00 pm

Join the CREATE Singers and enjoy a variety of music (both old and new!) The group is focused on maintaining speech and voice skills. Call Struthers for more information. 952-993-5495 or 1-888-993-5495.

Struthers Gentle Yoga

01/26/2015 10:00 am - 11:00 am

Mats are provided at this weekly Gentle Yoga class for people with Parkinson’s. The gentle poses are modified for the individual, although participants must be able to stand unassisted and have no significant blood pressure fluctuations as they change positions. Participants report that they experience relaxation and improved balance. Call 952-993-5495 or 1-888-993-5495 for more information.

 

It’s 10 to 11 a.m., Mondays, at Struthers.

Capistrant Fitness Assessment

01/28/2015 1:00 pm

Free fitness assessments are available Wednesday afternoon and are required prior to participating in the fitness classes. You will meet with a physical therapist for a 30 minute assessment to evaluate your walking, balance, strength and more. To make an appointment call 651-326-2178.

The group begins at 1 p.m. with an exercise class in the gym. Be sure to dress comfortably for exercising and check in at the 2nd floor chapel. Participants will break from 1:45 to 2 p.m. and then participate in a support group from 2 to 3 p.m. Bring questions for discussion with support group members and rehabilitation staff who specialize in Parkinson’s treatment. Guest speakers on various topics are scheduled throughout the year. Snacks and coffee are provided and fa mily members and care providers are welcome. A $5 donation per participant is suggested. Register each month at 612-672-7272. Valet parking at a reduced rate is available in the Gold parking garage underneath the 2512 S. Seventh St. building until 6 p.m. The Blue parking lot is available across the street from the 2512 S. Seventh St. building. Metered parking is also available on the street.

 

Dancing with Parkinson's

01/29/2015 10:00 am - 11:00 am

When: Thursday mornings 10:00 -11:00

Where: JCC of St. Paul
1375 Saint Paul Avenue, Saint Paul, MN 55116

Cost: 1 drop in class = $5. No charge for caregiver/care partner. Scholarships available.

Registration: Registration is required. To register contact Erin at 651-232-2166. Please bring photo ID for each person to be shown at front desk.

Dancing with Parkinson’s is a fun program that optimizes the health and well being of persons living with Parkinson’s disease through the joy of dance. This class is open to persons with Parkinson’s disease or a movement disorder.

Come alone or with a caregiver/partner (no charge for caregiver/partner)!

Enjoy live music and move to feel energized.

Interactive experience for all levels of dance.

This activity is made possible by the voters of Minnesota through a grant from the Metropolitan Regional Arts Council, thanks to a legislative appropriation from the arts and cultural heritage fund.

MRACLogo_2c website

legacy_logo_rgb webiste

 

 

 

Struthers Sing and Speech Boosters

01/29/2015 11:00 am - 12:00 pm

Join the CREATE Singers and enjoy a variety of music (both old and new!) The group is focused on maintaining speech and voice skills. Call Struthers for more information. 952-993-5495 or 1-888-993-5495.

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