Events - 29 Jul 13

Struthers Club CREATE Therapeutic Day Program

07/29/2013 10:00 am - 3:30 pm

This licensed adult day program is designed to enhance wellness through exercise, creative arts, spiritual care, music therapy, socialization and other activities. It’s open from 10 a.m. to 3:30 p.m. and space is limited. Call for more information. 952-993-5495  or  1-888-993-5495.

Struthers Gentle Yoga

07/29/2013 10:00 am - 11:00 am

Mats are provided at this weekly Gentle Yoga class for people with Parkinson’s. The gentle poses are modified for the individual, although participants must be able to stand unassisted and have no significant blood pressure fluctuations as they change positions. Participants report that they experience relaxation and improved balance. Call 952-993-5495 or 1-888-993-5495 for more information.

 

It’s 10 to 11 a.m., Mondays, at Struthers.

Capistrant Tai Chi

07/29/2013 10:30 am - 11:30 am

Tai Chi For Parkinson’s and Wellness a Chinese exercise of slow circular movements that help promote energy flow and a sense of well-being. This Tai Chi can be done standing or sitting in a chair. You will receive multiple benefits either way. This class is designed to help improve the following: balance, coordination, concentration, srength and mental well-being. The cost is $5 per session. Attend seven sessions and the eighth session is free. As a beginner, your FIRST Session is FREE. New participants are welcome come the first Monday of the month at 10 a.m. for orientation. No registraiton is required. Call 651-232-2166 if you have questions.

Struthers Seated Exercises

07/29/2013 1:30 pm - 2:30 pm

This program is taught by specialized staff. Call Struthers for more information. 952-993-5495 or 1-888-993-5495.